Tips to move house When You’re Pregnant

Moving house is a stressful experience, but it becomes even more challenging when you’re pregnant. As a moving service provider, we understand the difficulties that expecting mothers face during the relocation process. That’s why we’ve compiled a list of tips to help pregnant women move houses comfortably and safely. From hiring professional house movers to packing your belongings, these tips will make your move smooth and hassle-free.

Plan Ahead of Time

The success of a move often depends on careful planning, and this is particularly true for expecting mothers. Given the need for additional rest and self-care during pregnancy, it’s essential to start planning the move as early as possible – ideally three to four months before the due date.

  • Set a moving date that suits your schedule and pregnancy stage
  • Hire a reputable moving company early to avoid the last-minute rush
  • Notify your landlord or real estate agent of your move
  • Start decluttering and packing non-essential items

Hire Professional Movers

Consider hiring professional movers and packers to alleviate the burden of physical exertion and potential harm. By doing so, you will not only save time but also ensure your safety during the move.

  • They have the expertise and experience to handle fragile and bulky items
  • They can offer temporary storage solutions if needed
  • They have the necessary equipment to move heavy items safely
  • They offer insurance coverage to protect your belongings during transit
  • They can provide packing and unpacking services to save you time and energy

Ask for Help

Moving can be exhausting and overwhelming, especially when you’re pregnant. Enlist the help of your loved ones to pack your belongings, lift heavy items, or take care of your children. Here are some ways to ask for help:

  • Create a list of tasks that need assistance and assign them to your helpers
  • Provide refreshments and snacks to keep your helpers energized
  • Show appreciation and gratitude to your helpers by thanking them or giving them a small gift

Pack Strategically

Packing your belongings can be a daunting task, but it doesn’t have to be when you’re pregnant. Pack strategically to make the process easier and more efficient. Here are some packing tips:

  • Pack essential items separately and keep them within reach
  • Label boxes according to the location of furniture
  • Use cushioning materials like bubble & shrink wrap to protect fragile items from scratches
  • Strategically pack heavier things at the base and fragile/ lighter ones later in the box
  • Avoid overpacking boxes, as they may become too heavy to lift

Take Breaks and Rest

Moving while pregnant is both physically and emotionally taxing. To avoid exhaustion and injury, take frequent breaks and follow these tips to rest and recharge:

  • Sit down and relax when you feel tired or dizzy
  • Stay hydrated by drinking plenty of water and healthy fluids
  • Avoid lifting heavy items or performing strenuous activities
  • Ask your doctor for advice if you experience any discomfort or pain

Pack a Pregnancy Essentials Box

Preparing for your move while pregnant can be stressful, but packing a pregnancy essentials box can help ease your worries. Don’t forget to include must-haves like prenatal vitamins, medication, water, snacks, and comfy clothes. Take a deep breath and feel confident knowing you’re prepared for the journey ahead.

  • Prenatal vitamins
  • Healthy snacks such as fruit, nuts, and granola bars
  • Water bottles or a reusable water jug
  • Comfortable clothes and shoes
  • A pregnancy pillow or cushion for support
  • Medications prescribed by your doctor
  • Personal hygiene products such as hand sanitizer and wet wipes

Choose a Comfortable Moving Outfit

When pregnant, it’s crucial to opt for comfortable moving clothes that offer ample breathing space and easy movement. Say no to tight-fitting clothes and high heels, as they may lead to injury. Check out these tips to help you choose the perfect outfit for a comfortable move.

  • Wear loose-fitting clothes such as leggings, yoga pants, or loose dresses
  • Choose breathable fabrics such as cotton or linen
  • Wear comfortable shoes such as sneakers or slip-on shoes
  • Avoid wearing jewelry or accessories that may get in the way

Prepare Your New Home

Make the move smoother and settle in faster by preparing your new home beforehand. Discover helpful tips for preparing your new living space.

  • Set up your essential items such as a bed, bathroom, and kitchen supplies
  • Arrange for utilities such as electricity, water, and internet to be connected
  • Make a plan for furniture placement and decoration
  • Familiarize yourself with the new neighborhood and amenities


Moving house when you’re pregnant can be challenging, but with proper planning and preparation, it can be a smooth and stress-free experience. Hire a reputable moving company, ask for help, pack strategically, take frequent breaks, and prioritize your health and well-being. By following these tips, you can ensure a comfortable and safe move for you and your baby. Remember to enjoy the process and embrace the new chapter in your life. Contact Shengfa Movers for easy moving and packing!


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